Clubbercise, Tuesdays 7.00 pm (War Memorial Hall, Bishopbriggs) Buy glowsticks here

 

The perfect class to rekindle your love for exercise - really easy to follow, it's in the dark and you get to wave glowsticks!

 

Set to dance anthems from 80s & 90s classics to the latest hits, Clubbercise classes and events are held in a darkened room with disco lights and optional glow sticks.

 

The routines combine dance, toning and combat moves with 3 different levels of intensity so you can work at the pace that suits you - or switch between them!

​

• The routines are easy-to-follow with high and low impact options to suit all abilities

• Classes are in a darkened room with disco lights and reusable LED glow sticks to create a nightclub atmosphere

• Proven results both for physical and mental health - that endorphin high when a banging tune comes on is good for you!

​

​